In embarking on this beautiful journey of self-discovery, dear seeker, take a moment to dig into the depths of your inner world and explore the intricate tapestry of your emotions and experiences. To guide you on this self inquiry journey, I invite you to ponder upon these questions, allowing them to reveal the hidden layers of your being. Delve into the depths of your failure/ lack/ annoyance/ sadness/ anger and inquire into its roots. What triggers this intense reaction within you? Is it a particular person, situation, or behavior that consistently ignites this response?

By examining the source of your irritation, you unlock a gateway to deeper self-understanding. Because where there is triggering, there is a wound. And where there is a wound, there it lies your alchemical power —where the transmutational powerful magic hides between smoke and mirrors.

In this exploration, you may uncover aspects of yourself that are being challenged, forgotten unmet needs that yearn for attention, or old boundaries that require reevaluation. While on a Jungian coaching session we take note of everything that rises up. Then, we reflect upon the significance you place on all the things that trigger you, albeit external validation, approval, or acceptance. And everyone is unique. Maybe it is why does it matter to you that this person likes you or that your desires are understood and acknowledged so badly? In this introspective inquiry, you may uncover underlying fears, insecurities, or a longing to be seen and accepted for who you truly are. Or something else. It is your journey.

By peeling back the layers of defense, you can reveal the vulnerable parts of yourself that seek connection and authenticity.  Lastly, we turn our attention towards and explore the landscape of your emotions. Notice the areas of your life where intense emotional responses arise. Is it in your relationships, career, personal growth, or self-expression? By recognizing these emotional hotspots, you gain insight into the areas that hold deep significance for you. They may reveal your values, desires, or unresolved wounds, offering a compass to navigate your journey towards growth and fulfillment.

 All these inquiries help us undertsand what your journey will be so you can find the best expression for your emotional wellbeing and personal happiness. These questions serve as gateways to self-awareness, inviting you to engage in a profound dialogue with your inner self.

Embrace the exploration with curiosity and compassion, knowing that within your answers lie the seeds of transformation and self-realization. As you embark on this introspective journey, may you discover the hidden treasures within and unveil the true essence of your being, your numinous Self.