If you’re currently doubting yourself and unsure where to begin or restart your inner journey, this post for you. If you feel stuck, lacking clarity or focus in your life, or emotionally burned out in your job or relationships, I understand how you feel because I’ve been there too. And I want to help women become their best supporter and wise counsel. That is why I have a in-depth technique & structured framework that it is complimented by an intuitive approach. Let’s take a closer look at what to expect from a Jungian coaching session with me.

To truly integrate the principles of the Jungian coaching that leverages the empowering within process, it is essential to work with you in a layered and intentional manner from our first intake session. This involves assigning homework and guiding you through self-reflection and exploration though the course of your uniquely tailored coaching program. One aspect of this process is setting an intention. I encourage clients to set a clear intention from their inner space, whether it's to foster creativity, release anxiety, or enhance connection with loved ones.

Homework, like journaling or personalized guided inner work, can also involve examining the resistance that arises during the design process. By noting their thoughts, emotions, and any obstacles that arise, clients can gain deeper insights into themselves and their desires for their living environment.

I guide my clients to explore the narrative behind their resistance and identify any defense mechanisms or fears of being seen in a certain way. By understanding the stories you tell yourself and the personas you adopt, you can uncover the underlying motivations behind their decision-making.

 A crucial part of this journey is observing not just what clients are thinking but also how they are thinking. By paying attention to the thought patterns, narratives, and defense mechanisms at play, clients can gain awareness of their own mental processes and the impact they have on their decision-making. I encourage you to question the stories they tell themselves and to identify the heroine within those narratives. This exploration allows clients to uncover their true desires and motivations, enabling them to make design choices that align with their authentic selves. As a Jungian coach I emphasize the importance of allowing the observation of triggers and the associated emotions without judgment or suppression. By creating a space of non-judgment and acceptance, clients can develop a greater understanding of their own patterns and reactions. This practice empowers them to detach from the control of their thoughts and emotions, ultimately freeing them to make life choices that truly reflect their inner selves. By engaging in these reflective practices and embracing the understanding of your own psyche, you can move beyond the limitations of their defense mechanisms and fears. You can also cultivate a deeper sense of self-awareness, empowering your Self to make life decisions that are aligned with your true desires and higher Self aspirations. Through this process of layered integration, anyone can create a life that is not only free of past blockages but also serve as authentic expressions of our innermost numinous selves.

 In our initial session, we will dive deep into your unique situation and explore your story through in-depth techniques that enable:

Self-Reflection: We’ll start by observing your thoughts and emotions connected to a specific area of your life that you feel requires more attention, and overall well-being. This will allow us to gain a deeper understanding of where you are and what you’re experiencing.

Identifying your Shadow: Together, we’ll uncover any limiting beliefs, self-doubt, or negative patterns that may be holding you back through the Jungian lens. By shining a light on these unknown things, we can work towards releasing them and creating new Self empowering beliefs.

Awakening your Magical Self: We’ll awaken and work with your aspirations, dreams, and intentions. We will answer the question Who you are and What do you truly want to achieve in your life?

Through this process, I’ll help you gain clarity and set meaningful goals that align with your free of past conditioning values and authentic Self.

Creating a new Journey: Once we have a clear understanding of your current situation and desired outcomes, we’ll work together to develop a personalized roadmap. This will include actionable steps and strategies to help you move forward and make progress towards your goals.

Guidance and support: As your coach, I will be there to provide ongoing insights, encouragement, and accountability in a completely judgment free space. Each package has a roadmap where we’ll check in regularly to celebrate your wins, address any challenges, and make adjustments to the plan as needed.

Remember, you are not alone in this journey. I’ve been where you are, and I’ve experienced the transformative power of Jungian coaching and shadow work. Together, we can navigate the path towards self-discovery, empowerment, and a more fulfilling life.

Take the first step and let’s embark on this journey of deeper personal growth and alchemical transformation together.